Personal stories, practice updates and reflections. Explore the complete archive.
34 articles
As we enter a new era as lockdown measures are being lifted in Uk I wanted to reassure my existing clients as well as any new ones the…
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We’re in week 4 of lock down in United Kingdom due to Covid 19 but I suspect the confinement and restriction of movement will continue. I…
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So here I am in paradise in the beautiful Maldives with acute low back pain and no McTimoney Chiropractor in sight. I arrived here a few days…
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In the early hours of 23rd June 2019 I was in a car crash, where I wrote my car off on the M1. Fortunately no other cars were involved but my…
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Living our true nature and purpose can bring fulfilment, creativity, compassion, freedom, joy, happiness, a depth of understanding, prosperity,…
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A few days ago I was at my Associations AGM where I was presented with a 30 year’s service award as well as a Fellowship to McTimoney…
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The last few months I have seen a rise in clients in my clinic after they have fallen. In some cases they have fractured bones and even…
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I’m writing this tribute at 37000 feet in an aeroplane at 3.25am in the morning; all my fellow passengers are sensibly asleep. I am on my way…
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Privacy is a fundamental human right but with the advancement of digital technology and social media being so mainstream individuals are…
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It’s already the second week of January, and I’m guessing that many people including my clients are either following their New Year’s…
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A few days ago I got a distressed call from a client aged 23 after she was involved in a severe car accident where the car had flipped over on…
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I was inspired to write this blog by Mark, a client of mine who has been having McTimoney Chiropractic sessions for the last 21 years. In his…
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I’m often asked by my clients how I implement into my life what I’m recommending them in regards to maintaining a level of optimum health and…
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As I write this I’m confined to my hotel room in Kuala Lumpa, Malaysia – I say “confined ” as earlier this morning I had the most dramatic fall…
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It’s been awhile since I have written on here as I’ve dedicated this year to a rehabilitation program for my injured feet and it’s finally…
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As we are in the last month of the year all of us have the opportunity to reflect on the year gone by, being grateful for any personal growth…
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The above quote by Jim Rohn – a personal development teacher is simple and easy enough to understand but how many of us actually live by it? As…
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Last month I was presented by Bernie Martin, Chairperson of McTimoney Chiropractic Association with my 25 year service award to McTimoney…
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It’s really hard to believe that a couple of months ago when I left Nepal and House with Heart ( HwH ) the Children’s Home that I support and…
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The end of 2014 marks 25 years as a McTimoney Chiropractor for me – a milestone that I never expected to reach when I graduated in 1989 only 21…
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Aarti Shah has been a McTimoney Chiropractor since 1989 and has been practising in London since 1994. She believes that the body has its own…
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The Incredible Aarti Shah Abridged Version Renowned author Santa Montefiore has suffered with lower back pain for years – has she found the…
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Carrying a baby for nine months is not an easy job for expectant mothers. Weight gain, poor posture, back pain and digestion problems can all…
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Think of colour therapy as a rainbow. Both represent peace and tranquility in a perfectly natural way. Colour therapy uses the energy of the…
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Anyone who has suffered from back pain will know that it can take over your life. It’s the first thing you think of when you wake up and the…
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Finding a trustworthy and reliable chiropractic clinic in Kensington can be challenging as there are so many. The Kensington Chiropractic Clinic…
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Aromatherapy is a holistic treatment that is used to care for the body by using pleasant smelling botanical oils and aromatic plant compounds.…
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The chiropractic clinic in west London can help treat so many more ailments than just back and shoulder pain. Chiropractors can treat discomfort…
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Are you fed up of the dull ache at the small of your back, or waking up with a painful and stiff neck? Perhaps you’re finding the simplest of…
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When dealing with back and neck problems you should make sure you find the very best care. You want to find treatment that is going to help ease…
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If you’re at the end of your tether with back pain, then why not seek help from your local McTimoney Chiropractor? They specialise in treating…
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If your back pain is getting you down and your neck ache is refusing to let up, then why don’t you seek the advice of your local chiropractor in…
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With so many chiropractors out there, it’s hard to find the right one that’s going to suit your needs. Whether you live in Hertfordshire,…
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McTimoney Chiropractic is a method of adjusting the bones of the body to maintain the correct alignment of the spine to insure the nervous…
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